Upcoming Events

A woman with long dark hair, wearing a black top with thin straps, sitting against a wooden wall, looking to the side with her hand on her chest.

Monday, December 29th, 9:00-9:45am PST

I get it. It can feel maddening, especially if you feel like you’re a self-aware person, because sometimes insight alone isn’t enough.

You’ve gone to therapy, read the books, tried the self-help strategies… and yet the same patterns keep showing up in dating, career, relationships, or even your relationship with your own body.

Reserve your seat!

Virtual Attachment Workshop

Awareness and Self-Soothing During the Holidays